Monday, 6 June 2011

Recipe Analysis

It is too tedious to do an analysis on everything that i have eaten, so I just chose one of my favourite dish, the Spaghetti. Here is the result:


Recipe Name:spaghetti
No. of serving(s):1

Recipe Analysis

IngredientEnergy (kcal)Protein (g)Total Fat (g)Saturated Fat (g)Cholesterol (mg)Carbohydrate
(g)
Dietary Fibre (g)Sodium (mg)
Sauce, pasta, tomato based, commercial, heated135420.30265.01,316
Spaghetti, uncooked, dried1,4644161.2031015.612
Meat ball, pork, steamed22612196.82510.0364
Total (per serving)1,82558278.22533720.71,692



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